Czech Man Holds Plank Position For Over 9 Hours, Breaks World Record

Watch: Czech Man Holds Plank Position For Over 9 Hours, Breaks World Record

Josef Salek examined the boundaries of his stamina.

Attempting the psychological and bodily problem of sustaining the belly plank, a person from the Czech Republic broke a world report.

Czech athlete Josef Salek, aka Joska, pushed via the ache to determine a brand new world report for the longest time in an belly plank place (male) with a staggering 9 hours, 38 minutes, and 47 seconds, in line with the Guinness World Records.

He broke the Guinness World Record set in 2022 by Australian Daniel Scali, who held his plank for 9 hours, half-hour, and 1 second.

Josef, a therapist, lecturer, and private improvement coach who is best often called Joska, took on the mammoth problem on the AVATAR pageant on the Park Hotel in Pilsen, Czech Republic, on May 20.

Watch the video right here:

Joska’s story is an inspirational one, with him utterly overhauling his philosophy on life.

“Five years in the past, I used to be 15 kilos (33 lb) obese. I was keen on alcohol and cigarettes. But a sure life-changing second introduced me to this transformation, so the factor I need to give to the world is that irrespective of your age, you possibly can simply make modifications to really feel happier, extra important, and more healthy,” he instructed Guinness World Records.

“It is, in reality, the very message I needed to unfold by breaking the report.”

“I’m a contented individual at the moment. I’m grateful for what I skilled and managed, as a result of at the moment it may well encourage many to see that it’s potential to beat any disagreeable circumstance and push the bodily and psychological boundaries past the horizons of our creativeness.”

To oversee Joska’s report try, Guinness World Records adjudicator Jack Brockbank was there.

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