‘I push myself to do things never thought I could even attempt’: Divyanka Tripathi pens observe on happiness, self love

Divyanka Tripathi‘s zest for residing life to the fullest is infectious. However, it takes perseverance and endurance to take all the pieces in its stride, with a smile. This is strictly the thought that defines happiness for the actor who took to Instagram to pen an inspiring observe.

“Many ask me what’s happiness. It’s about living a life with unstoppable zeal, where learning is more important than earning. I break my own barriers daily and come out with victorious smiles. I push myself to do things I never thought I could even attempt. Happiness depends on what you seek,” Tripathi captioned a video montage of her yoga journey.

In the identical breath, she added that whereas the motion is the important thing, perfection isn’t. “Self-love is the key, fear of judgment isn’t,” she wrote.

In the video, she will be seen trying poses like Chakrasana, and full break up, and dealing on her kind with the assistance of yoga blocks.

This is, nonetheless, not the primary time the Yeh Hai Mohabbatein actor opened up about self love.

Previously, too, Tripathi shared a glimpse of stretching with the assistance of yoga blocks.

“It’s never about perfection… its only about stretching your limits. On that note, stretch your Sunday happiness to its max!”

In one other submit, she wrote, “Do I really beam with happiness while stretching?”

According to specialists, yoga blocks assist enhance kind and make the physique extra versatile. “Props like yoga blocks help one get into the right posture without compromising on the body alignment/structure. They also make the process smoother without any injury concerns,” Ira Trivedi, a yoga coach, instructed indianexpress.com.

What extra? Blocks show you how to add extra selection to your routine and check out variations.

She added that everybody, from a newbie to a seasoned practitioner, can train with blocks for additional stability and energy. The help helps the practitioner to transition and do tough postures and actions with ease.

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